{"id":3193,"date":"2021-07-19T16:12:23","date_gmt":"2021-07-19T15:12:23","guid":{"rendered":"https:\/\/10.81.104.155\/int\/?post_type=article&#038;p=3193"},"modified":"2021-07-21T10:48:15","modified_gmt":"2021-07-21T09:48:15","slug":"eating-your-way-around-colombia","status":"publish","type":"article","link":"https:\/\/sponsorcontent.cnn.com\/int\/pro-colombia\/eating-your-way-around-colombia\/","title":{"rendered":"Eating Your Way Around Colombia"},"content":{"rendered":"\n  <style>\n    @media (min-width: 980px) {\n      .wp-block-hero__heading { font-size: 82px !important}\n      .wp-block-hero__sub-heading { font-size: 28px !important}\n    }\n  <\/style>\n\n<article class=\"wp-block-hero break-out\">\n\n      <div class=\"wp-block-hero__background\">\n                        <img data-src=\"https:\/\/sponsorcontent.cnn.com\/int\/wp-content\/uploads\/2021\/07\/Food-1.jpg\" alt=\"\" class=\"wp-block-hero__background__image wp-block-hero__background__image--desktop lazy\">\n              \n          <\/div>\n  \n  <i class=\"wp-block-hero__overlay\" aria-hidden=\"true\"><\/i>\n\n  \n      <i\n    aria-hidden=\"true\"\n    class=\"wp-block-hero__custom-overlay\"\n    style=\"background-color:#000000;opacity:0.26\"><\/i>\n  \n  \n  <div class=\"wp-block-hero__intro-wrap container\">\n    <h1 class=\"wp-block-hero__heading\">Eating Your Way Around Colombia<\/h1>\n  \n      <\/div>\n\n\n  \n    <div class=\"wp-block-hero__content-by wp-block-hero__content-by--wrap container\">      \n      <ul class=\"wp-block-hero__logos\">\n                  <li class=\"wp-block-hero__item\">\n\n                          <a href=\"https:\/\/www.colombia.travel\/en\" target=\"_blank\" rel=\"sponsored noopener\">\n            \n                          <img data-src=https:\/\/sponsorcontent.cnn.com\/int\/wp-content\/uploads\/2021\/03\/Unknown-300x119.png alt=\"Pro Colombia\" class=\"wp-block-hero__icon lazy\">\n            \n                          <\/a>\n            \n          <\/li>\n              <\/ul>\n    <\/div>\n    \n  <\/article>\n\n\n\n<p class=\"has-large-font-size\">If you&#8217;re looking for your next gourmet experience, Colombia\u2019s vibrant gastronomic scene is one to check out. The country is home to some of the world\u2019s best chefs, who&nbsp;experiment with fresh ingredients from all over Colombia\u2019s varied landscape. With flavors and techniques inherited from indigenous, Spanish, and African cultures, this is truly diverse cuisine.<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p>The country&#8217;s most famous meals are made with a variety of the delicious fresh produce which is locally grown across Colombia. Many of the best dishes are usually best eaten in the rural towns that made them famous. And world-travelers are drawn to the exciting contemporary recipes found in metropolitan cities.&nbsp;<\/p>\n\n\n\n<p>Here&#8217;s a guide on how to eat your way through the best food in Colombia.<\/p>\n\n\n\n<div class=\"wp-block-cnn-heading\"><h2 id=\"colombia-is-the-new-dining-destination-for-foodies\" class=\"wp-block-cnn-heading__heading\">Colombia is the new dining destination for foodies\u00a0<\/h2><div class=\"wp-block-cnn-heading__content\"><p>Like Paris, Tokyo, and London, Colombia\u2019s towns and cities are fast becoming a place for gourmet food and diverse dishes.&nbsp;The country was designated a Culinary Leader 2020 at the World Travel Awards, thanks to the quality of gastronomy available.<\/p><p>Not only that, but Colombia also had four restaurants in the 2020 Latin American\u2019s 50 Best restaurants awards. These include El Chato by Chef Alvaro Clavijo in Bogota, Harry Sasson\u2019s self-named restaurant in Bogota,&nbsp;Celele&nbsp;by Chef\u2019s Jaime Rodr\u00edguez and Sebasti\u00e1n Pinz\u00f3n in Cartagena, and Leo by celebrated Chef Leonor Espinosa in Bogota.<\/p><p>Espinosa is recognized for her pioneering approach to Colombian cuisine, looking at traditional ingredients and techniques from the country\u2019s diverse past, to elevate awareness and development of indigenous, Afro-descent, and rural communities.&nbsp;Visitors can find some of the best Colombian cuisine at Espinosa&#8217;s award-winning restaurant LEO.&nbsp;Critics describe her food as fun and creative while also honoring Colombia&#8217;s eclectic gastronomy.&nbsp;<\/p><\/div><\/div>\n\n\n<figure class=\"wp-block-image wp-block-image--large \"><img data-src=\"https:\/\/sponsorcontent.cnn.com\/int\/wp-content\/uploads\/2021\/07\/Food-2-100x56.jpg\" data-srcset=\"https:\/\/sponsorcontent.cnn.com\/int\/wp-content\/uploads\/2021\/07\/Food-2.jpg 1920w, https:\/\/sponsorcontent.cnn.com\/int\/wp-content\/uploads\/2021\/07\/Food-2-300x169.jpg 300w, https:\/\/sponsorcontent.cnn.com\/int\/wp-content\/uploads\/2021\/07\/Food-2-1024x576.jpg 1024w, https:\/\/sponsorcontent.cnn.com\/int\/wp-content\/uploads\/2021\/07\/Food-2-768x432.jpg 768w, https:\/\/sponsorcontent.cnn.com\/int\/wp-content\/uploads\/2021\/07\/Food-2-1536x864.jpg 1536w, https:\/\/sponsorcontent.cnn.com\/int\/wp-content\/uploads\/2021\/07\/Food-2-1247x701.jpg 1247w, https:\/\/sponsorcontent.cnn.com\/int\/wp-content\/uploads\/2021\/07\/Food-2-826x465.jpg 826w, https:\/\/sponsorcontent.cnn.com\/int\/wp-content\/uploads\/2021\/07\/Food-2-600x338.jpg 600w, https:\/\/sponsorcontent.cnn.com\/int\/wp-content\/uploads\/2021\/07\/Food-2-100x56.jpg 100w, https:\/\/sponsorcontent.cnn.com\/int\/wp-content\/uploads\/2021\/07\/Food-2-520x293.jpg 520w, https:\/\/sponsorcontent.cnn.com\/int\/wp-content\/uploads\/2021\/07\/Food-2-260x146.jpg 260w\" width=\"1920\" height=\"1080\" alt=\"\" class=\"wp-block-image__image lazy\"><figcaption class=\"wp-block-image__caption\"><strong>Image Courtesy of ProColombia<\/strong><\/figcaption><\/figure>\n\n\n<div class=\"wp-block-cnn-heading\"><h2 id=\"escape-to-the-rural-towns-for-a-taste-of-traditional-colombia\" class=\"wp-block-cnn-heading__heading\">Escape to the rural towns for a taste of traditional Colombia<\/h2><div class=\"wp-block-cnn-heading__content\"><p>If you&#8217;re looking to get the most authentic taste of Colombia, then head away from the city and into the departments of Antioquia in the northwest of the country and Cundinamarca and Boyaca in the&nbsp;center of the country.<\/p><p>Bandeja paisa, a savory dish featuring Colombian-grown beans is served on a platter due to the wide variety of different ingredients. Red beans are cooked with pork, white rice, ground meat, fried egg, plantain, avocado, and hogao (tomato and onion) sauce, making it a filling but delicious meal. It is usually served with mazamorra, a drink made with maize and milk, and served with ground panela (pure unrefined cane sugar).<\/p><\/div><\/div>\n\n\n<figure class=\"wp-block-image wp-block-image--large \"><img data-src=\"https:\/\/sponsorcontent.cnn.com\/int\/wp-content\/uploads\/2021\/07\/Food-3-100x56.jpg\" data-srcset=\"https:\/\/sponsorcontent.cnn.com\/int\/wp-content\/uploads\/2021\/07\/Food-3.jpg 1920w, https:\/\/sponsorcontent.cnn.com\/int\/wp-content\/uploads\/2021\/07\/Food-3-300x169.jpg 300w, https:\/\/sponsorcontent.cnn.com\/int\/wp-content\/uploads\/2021\/07\/Food-3-1024x576.jpg 1024w, https:\/\/sponsorcontent.cnn.com\/int\/wp-content\/uploads\/2021\/07\/Food-3-768x432.jpg 768w, https:\/\/sponsorcontent.cnn.com\/int\/wp-content\/uploads\/2021\/07\/Food-3-1536x864.jpg 1536w, https:\/\/sponsorcontent.cnn.com\/int\/wp-content\/uploads\/2021\/07\/Food-3-1247x701.jpg 1247w, https:\/\/sponsorcontent.cnn.com\/int\/wp-content\/uploads\/2021\/07\/Food-3-826x465.jpg 826w, https:\/\/sponsorcontent.cnn.com\/int\/wp-content\/uploads\/2021\/07\/Food-3-600x338.jpg 600w, https:\/\/sponsorcontent.cnn.com\/int\/wp-content\/uploads\/2021\/07\/Food-3-100x56.jpg 100w, https:\/\/sponsorcontent.cnn.com\/int\/wp-content\/uploads\/2021\/07\/Food-3-520x293.jpg 520w, https:\/\/sponsorcontent.cnn.com\/int\/wp-content\/uploads\/2021\/07\/Food-3-260x146.jpg 260w\" width=\"1920\" height=\"1080\" alt=\"\" class=\"wp-block-image__image lazy\"><figcaption class=\"wp-block-image__caption\"><strong>Image Courtesy of ProColombia<\/strong><\/figcaption><\/figure>\n\n\n<p>The central region of Colombia is home to Ajiaco santafere\u00f1o, soup based on several potato varieties from the high plains. The soup also includes the guasca herb as well as local corn and chicken. Believed to have been created by the indigenous Chibcha people of Cundinamarca, it is still popular in Colombian homes and restaurants, especially in Bogota. Potatoes are staple ingredient in Colombia, which explains why 800 of the 4000 global varieties originate here.<\/p>\n\n\n<figure class=\"wp-block-image wp-block-image--large \"><img data-src=\"https:\/\/sponsorcontent.cnn.com\/int\/wp-content\/uploads\/2021\/07\/Food-4-100x56.jpg\" data-srcset=\"https:\/\/sponsorcontent.cnn.com\/int\/wp-content\/uploads\/2021\/07\/Food-4.jpg 1920w, https:\/\/sponsorcontent.cnn.com\/int\/wp-content\/uploads\/2021\/07\/Food-4-300x169.jpg 300w, https:\/\/sponsorcontent.cnn.com\/int\/wp-content\/uploads\/2021\/07\/Food-4-1024x576.jpg 1024w, https:\/\/sponsorcontent.cnn.com\/int\/wp-content\/uploads\/2021\/07\/Food-4-768x432.jpg 768w, https:\/\/sponsorcontent.cnn.com\/int\/wp-content\/uploads\/2021\/07\/Food-4-1536x864.jpg 1536w, https:\/\/sponsorcontent.cnn.com\/int\/wp-content\/uploads\/2021\/07\/Food-4-1247x701.jpg 1247w, https:\/\/sponsorcontent.cnn.com\/int\/wp-content\/uploads\/2021\/07\/Food-4-826x465.jpg 826w, https:\/\/sponsorcontent.cnn.com\/int\/wp-content\/uploads\/2021\/07\/Food-4-600x338.jpg 600w, https:\/\/sponsorcontent.cnn.com\/int\/wp-content\/uploads\/2021\/07\/Food-4-100x56.jpg 100w, https:\/\/sponsorcontent.cnn.com\/int\/wp-content\/uploads\/2021\/07\/Food-4-520x293.jpg 520w, https:\/\/sponsorcontent.cnn.com\/int\/wp-content\/uploads\/2021\/07\/Food-4-260x146.jpg 260w\" width=\"1920\" height=\"1080\" alt=\"\" class=\"wp-block-image__image lazy\"><figcaption class=\"wp-block-image__caption\"><strong>Image Courtesy of ProColombia<\/strong><\/figcaption><\/figure>\n\n\n<p>Visitors to market squares can experience local produce at its freshest, with a variety of fruits, vegetables, grains, and spices. Get the classic market experience at Galer\u00eda de Alameda in Cali.&nbsp;<\/p>\n\n\n\n<p>Local producers selling food off the street have become particularly popular, with people like Luz Dary Cogollo, who goes by \u2018Mam\u00e1&nbsp;Luz\u2019, go from selling street food to opening restaurants. She has even featured on the Netflix documentary \u201cStreet Food\u201d Latin America, which, along with the beautifully presented and delicious meals, has led to frequent queues.<\/p>\n\n\n<figure class=\"wp-block-image wp-block-image--large \"><img data-src=\"https:\/\/sponsorcontent.cnn.com\/int\/wp-content\/uploads\/2021\/07\/Food-5-100x56.jpg\" data-srcset=\"https:\/\/sponsorcontent.cnn.com\/int\/wp-content\/uploads\/2021\/07\/Food-5.jpg 1920w, https:\/\/sponsorcontent.cnn.com\/int\/wp-content\/uploads\/2021\/07\/Food-5-300x169.jpg 300w, https:\/\/sponsorcontent.cnn.com\/int\/wp-content\/uploads\/2021\/07\/Food-5-1024x576.jpg 1024w, https:\/\/sponsorcontent.cnn.com\/int\/wp-content\/uploads\/2021\/07\/Food-5-768x432.jpg 768w, https:\/\/sponsorcontent.cnn.com\/int\/wp-content\/uploads\/2021\/07\/Food-5-1536x864.jpg 1536w, https:\/\/sponsorcontent.cnn.com\/int\/wp-content\/uploads\/2021\/07\/Food-5-1247x701.jpg 1247w, https:\/\/sponsorcontent.cnn.com\/int\/wp-content\/uploads\/2021\/07\/Food-5-826x465.jpg 826w, https:\/\/sponsorcontent.cnn.com\/int\/wp-content\/uploads\/2021\/07\/Food-5-600x338.jpg 600w, https:\/\/sponsorcontent.cnn.com\/int\/wp-content\/uploads\/2021\/07\/Food-5-100x56.jpg 100w, https:\/\/sponsorcontent.cnn.com\/int\/wp-content\/uploads\/2021\/07\/Food-5-520x293.jpg 520w, https:\/\/sponsorcontent.cnn.com\/int\/wp-content\/uploads\/2021\/07\/Food-5-260x146.jpg 260w\" width=\"1920\" height=\"1080\" alt=\"\" class=\"wp-block-image__image lazy\"><figcaption class=\"wp-block-image__caption\"><strong>Image Courtesy of ProColombia<\/strong><\/figcaption><\/figure>\n\n\n<p>But if you don\u2019t want to queue, there are many other ways to explore the flavors of Colombia. The country is the third largest producer of coffee in the world, and exports delicious single origin arabica beans, so a coffee tasting is a must.&nbsp;<\/p>\n\n\n\n<p>Colombia is full of gastro gems, so when you&#8217;re done eating your way through this list, there will be plenty more flavors to enjoy.&nbsp;<\/p>\n\n\n\n\t<article class=\"wp-block-video\">\n\t\t<figure class=\"container\">\n\t\t\t<div class=\"wp-block-video__wrapper\">\n\n\t\t\t\t<div\n\t\t\t\tdata-plyr-provider=\"vimeo\"\n\t\t\t\tclass=\"wp-block-video__player\"\n\t\t\t\tdata-plyr-provider=\"vimeo\"\n\t\t\t\tdata-plyr-embed-id=\"https:\/\/vimeo.com\/543226166\/88205ccd44\"\n\t\t\t\t><\/div>\n\n\t\t\t<\/div>\n\n\t\t\t\t\t<\/figure>\n\n\t\t\n\t<\/article>\n\n\n\n\n<article class=\"wp-block-related-content break-out\">\n  <div class=\"container\">\n\n          <h2 class=\"wp-block-related-content__heading\">EXPLORE MORE OF COLOMBIA:<\/h2>\n    \n          <div class=\"wp-block-related-content__grid\">\n\n                  <article class=\"wp-block-related-content__item\">\n            <a\n            href=\"https:\/\/sponsorcontent.cnn.com\/int\/pro-colombia\/10-dishes-to-taste-on-a-trip-to-colombia\/\"\n            class=\"wp-block-related-content__link\"\n            target=\"_self\"\n                        >\n\n                              <div class=\"wp-block-related-content__media\">\n                  <img data-src=https:\/\/sponsorcontent.cnn.com\/int\/wp-content\/uploads\/2021\/07\/10-things-image-1-1024x576.jpg alt=\"\" class=\"wp-block-related-content__image lazy\">\n                <\/div>\n              \n                              <h3 class=\"wp-block-related-content__title\">10 Dishes To Taste An A Trip To Colombia<\/h3>\n              \n            <\/a>\n          <\/article>\n                  <article class=\"wp-block-related-content__item\">\n            <a\n            href=\"https:\/\/sponsorcontent.cnn.com\/int\/pro-colombia\/5-reasons-to-fall-in-love-with-colombia\/\"\n            class=\"wp-block-related-content__link\"\n            target=\"_self\"\n                        >\n\n                              <div class=\"wp-block-related-content__media\">\n                  <img data-src=https:\/\/sponsorcontent.cnn.com\/int\/wp-content\/uploads\/2021\/04\/1-7-1024x576.jpg alt=\"FESTIVAL\" class=\"wp-block-related-content__image lazy\">\n                <\/div>\n              \n                              <h3 class=\"wp-block-related-content__title\">5 Reasons To Fall In Love With Colombia<\/h3>\n              \n            <\/a>\n          <\/article>\n                  <article class=\"wp-block-related-content__item\">\n            <a\n            href=\"https:\/\/sponsorcontent.cnn.com\/int\/pro-colombia\/colorful-colombia\/\"\n            class=\"wp-block-related-content__link\"\n            target=\"_self\"\n                        >\n\n                              <div class=\"wp-block-related-content__media\">\n                  <img data-src=https:\/\/sponsorcontent.cnn.com\/int\/wp-content\/uploads\/2021\/07\/Colourful-1-1024x576.jpg alt=\"man taking a selfie\" class=\"wp-block-related-content__image lazy\">\n                <\/div>\n              \n                              <h3 class=\"wp-block-related-content__title\">Colorful Colombia: Why the art scene in Colombia is hotter than ever<\/h3>\n              \n            <\/a>\n          <\/article>\n                  <article class=\"wp-block-related-content__item\">\n            <a\n            href=\"https:\/\/sponsorcontent.cnn.com\/int\/pro-colombia\/a-cultural-adventure-through-colombias-intriguing-past\/\"\n            class=\"wp-block-related-content__link\"\n            target=\"_self\"\n                        >\n\n                              <div class=\"wp-block-related-content__media\">\n                  <img data-src=https:\/\/sponsorcontent.cnn.com\/int\/wp-content\/uploads\/2021\/04\/1-9-1024x576.jpg alt=\"Goldwork\" class=\"wp-block-related-content__image lazy\">\n                <\/div>\n              \n                              <h3 class=\"wp-block-related-content__title\">A Cultural Adventure Through Colombia\u2019s Intriguing Past<\/h3>\n              \n            <\/a>\n          <\/article>\n                  <article class=\"wp-block-related-content__item\">\n            <a\n            href=\"https:\/\/sponsorcontent.cnn.com\/int\/pro-colombia\/escape-into-colombias-stunning-natural-world\/\"\n            class=\"wp-block-related-content__link\"\n            target=\"_self\"\n                        >\n\n                              <div class=\"wp-block-related-content__media\">\n                  <img data-src=https:\/\/sponsorcontent.cnn.com\/int\/wp-content\/uploads\/2021\/04\/1-8-1024x576.jpg alt=\"Climbing\" class=\"wp-block-related-content__image lazy\">\n                <\/div>\n              \n                              <h3 class=\"wp-block-related-content__title\">Escape into Colombia&#8217;s Stunning Natural World<\/h3>\n              \n            <\/a>\n          <\/article>\n                  <article class=\"wp-block-related-content__item\">\n            <a\n            href=\"https:\/\/sponsorcontent.cnn.com\/int\/pro-colombia\/the-eco-travelers-guide-to-colombia\/\"\n            class=\"wp-block-related-content__link\"\n            target=\"_self\"\n                        >\n\n                              <div class=\"wp-block-related-content__media\">\n                  <img data-src=https:\/\/sponsorcontent.cnn.com\/int\/wp-content\/uploads\/2021\/04\/1b-1024x576.jpg alt=\"Hiking\" class=\"wp-block-related-content__image lazy\">\n                <\/div>\n              \n                              <h3 class=\"wp-block-related-content__title\">The Eco Traveler\u2019s Guide to Colombia<\/h3>\n              \n            <\/a>\n          <\/article>\n                  <article class=\"wp-block-related-content__item\">\n            <a\n            href=\"https:\/\/sponsorcontent.cnn.com\/int\/pro-colombia\/flowers-costumes-and-dancing-with-the-devil-a-year-of-celebration-in-colombia\/\"\n            class=\"wp-block-related-content__link\"\n            target=\"_self\"\n                        >\n\n                              <div class=\"wp-block-related-content__media\">\n                  <img data-src=https:\/\/sponsorcontent.cnn.com\/int\/wp-content\/uploads\/2021\/04\/1-10-1024x576.jpg alt=\"street party\" class=\"wp-block-related-content__image lazy\">\n                <\/div>\n              \n                              <h3 class=\"wp-block-related-content__title\"> Flowers, Costumes, and Dancing with the Devil: A Year of Celebration in Colombia<\/h3>\n              \n            <\/a>\n          <\/article>\n        \n      <\/div>\n    \n  <\/div>\n<\/article>\n\n\n<article class=\"wp-block-cta break-out\">\n\n\n      <div class=\"wp-block-cta__background\">\n                        <img data-src=\"https:\/\/sponsorcontent.cnn.com\/int\/wp-content\/uploads\/2021\/07\/Food-1.jpg\" alt=\"\" class=\"wp-block-cta__background__image wp-block-cta__background__image--desktop lazy\">\n                        <\/div>\n  \n      <i\n    aria-hidden=\"true\"\n    class=\"wp-block-cta__custom-overlay\"\n    style=\"background-color:#000000;opacity:0.6\"><\/i>\n  \n  <div class=\"container\">\n\n          <h3 class=\"wp-block-cta__heading\">If you\u2019ve been inspired by this article and want to plan your next gastro journey,<\/h3>\n    \n    \n    <div class=\"wp-block-cta__buttons\">\n              <a\n        rel=\"sponsored\" rel=\"sponsored\" href=\"https:\/\/urldefense.com\/v3\/__https:\/welcoming-country.colombia.co\/en\/foreign__;!!AQdq3sQhfUj4q8uUguY!wLN1UEAIDkYzswWZpK75BLZQvLYBuo2_mkidwP6eEmqwRZXUVE7xywheVy2e6SfpcAwNzWQU$\"\n        target=\"_self\"\n                class=\"button wp-block-cta__cta\">\n          please visit here for more information        <\/a>\n      \n      \n    <\/div>\n  <\/div>\n<\/article>","protected":false},"featured_media":3196,"template":"","class_list":["post-3193","article","type-article","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Eating Your Way Around Colombia - ProColombia - CNN<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sponsorcontent.cnn.com\/int\/pro-colombia\/eating-your-way-around-colombia\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Eating Your Way Around Colombia - ProColombia - CNN\" \/>\n<meta property=\"og:description\" content=\"If you&#8217;re looking for your next gourmet experience, Colombia\u2019s vibrant gastronomic scene is one to check out. The country is home to some of the world\u2019s best chefs, who&nbsp;experiment with fresh ingredients from all over Colombia\u2019s varied landscape. With flavors and techniques inherited from indigenous, Spanish, and African cultures, this is truly diverse cuisine. 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