Rejuvenate your way

Slovenia is known as the land of healthy waters, with over 13 certified natural spa resorts and many other spas of varying sizes dotted throughout the country.

The Thermal Pannonian region in the east of Slovenia is known for such aquatic wonders. It is said to harness powerful healing effects thanks to a cocktail of natural elements, including therapeutic peloids – a mineral-rich mud. The relaxation starts immediately, as the warm mud quickly gets to work, as the heat seeps into the muscles, the stress melts away. This uniquely Slovenian approach to wellness blends natural goodness with techniques designed to make you feel great – inside and out.

After the treatment, many people experience a range of different benefits, from the full body buzz of improved circulation, the relief of no more muscular aches and pain, and even a detoxing of the skin.

The country also boasts a thriving glamping culture. In the northeast, Maribor offers luxury campsites with comprehensive facilities. Visitors – from families and couples to lone travelers – can fully immerse themselves in activities all day before settling to sleep beneath the stars at night.

This sensory experience makes the most of Slovenia’s natural environment. Enjoy the quiet serenity of the breeze against the canvas as you fall asleep or the sound of bird song gently waking you in the morning. As you soak away the aches of an energetic hike through the countryside in a private hot tub, take in the view of the river and hear the relaxing sound of its bubbling waters. In the summer, the delicate fragrance of wildflowers suffuses the air, providing a sensory backdrop to every moment of your stay. Some campsites offer unique experiences, such as the chance to stay in a treetop house, or the luxury of a chocolate-based massage – a great way to boost relaxation levels and endorphins as the evocative smell of chocolate fills the treatment room.

Wherever you go, you’ll be surrounded by nature, a proven way to enhance the well-being of both the body and mind.

Slovenia is a year-round destination for every type of adventure seeker. The diverse terrain means visitors can get active in myriad ways, such as hiking, kayaking, fly-fishing, horseback riding, canyoneering, rafting, or biking.

Slovenia’s Alpine region, for example, offers a plethora of outdoor experiences for all levels of fitness – especially during the winter period, from cross-country skiing and snowboarding to the slightly less intense sledging. The Julian Alps are in the far west and the Karavanke and Kamnik-Savinja Alps in the north. To the northeast are the Rogla, Pohorje and Maribor-Pohorje regions.

Other popular outdoor destinations include Soča Valley, Bohinj Valley and Kranjska Gora. The fresh air, bracing cold, and fragrant pine trees will enliven the senses and provide a stimulating experience, year-round. After exploring the snowy terrain, relax next to a warm fire with a fragrant mulled wine or rich hot chocolate, and enjoy the beautiful views.

Soča Valley is ideal for those looking to work up a sweat in the Slovenian wilds, with the rapids of the beautiful turquoise Soča River the perfect setting for water sports. Meanwhile, Bohinj Valley is home to Lake Bohinj, an outdoor playground where you can go hiking, kayaking, paddle boarding, and swimming, in the refreshing water. Visiting in winter? Check out Kranjska Gora, one of the country’s famed ski resorts, with over 20 km of slopes and terrain.

For a unique experience, consider visiting Vipava Valley, less than an hour west of Slovenia’s capital Ljubljana. Its unique rolling hills and the powerful burja wind make it a sheltered Mediterranean micro-climate. Between the strong air currents and the lush landscapes, it’s a beautiful place to hike the limestone hills, taking in the fresh air full of the scent of the verdant surroundings, and paraglide; get an exhilarating view of the beautiful valley while you soar with the wind rushing through your hair.

During the warmer months, avid adventurers can take to two wheels and explore Slovenia by bike, whether they’re seasoned cyclists or more amateur riders. One popular route is the six-day, 400km road cycling trip commencing in the Slovenian Alps, passing through Lake Bled, Soča Valley and Goriška Brda wine region before finally arriving at the Adriatic coast in the southwest. Feel the triumphant burn as you make your up-winding roads and catch your breath at the many wonderful viewpoints along the always scenic routes of Slovenia. However, you like to unwind, Slovenia’s beautiful natural spaces are the perfect place to explore and unwind.